Testimonials

Training with Elle has been one of the most transformative experiences of my life. Her wisdom, authenticity, and deeply compassionate presence created a space where I could not only learn the foundations of yoga, but also heal. As I moved through the 200-hour training, I wasn’t just learning to teach—I was reconnecting with myself after profound loss. Elle’s ability to guide both the physical and emotional aspects of the practice helped me feel held, seen, and supported. Graduating as a yoga teacher under her mentorship is an honor I’ll carry with me forever. She is a true beacon of light. -Elaine G.

Over a year ago I decided to take on Yoga Teacher Training to deepen my own understanding and practice of yoga. After practicing for a few years, I had a feeling there's much more to yoga than I already knew and was experiencing, so I had certain expectations from this learning experience. Taking the RYT200 course at beYoga, I found out that it's a LOT bigger than whatever I could imagine and expect - due to how much heart Elle put into developing the curriculum and then helping each individual in our small group to develop and grow. Having finished going through this course, I feel like the world has become much bigger and deeper, though of course it's my perception of the world that has changed - and that's probably the biggest thing I got from it, in addition to finding my own teacher's voice and path and enjoying leading the classes and making positive impact in people's lives. If anyone's considering or on the fence about taking the course - don't have any doubts, take a plunge and you'll be amazed what yoga and a teacher like Elle can do for you. This is one of the most life-enriching experiences I've had and it sent on a new awe-filled adventure, and I wish it to everyone. -Sasha S.

The beYoga RYT200 Vinyasa Teacher Training set me on the path to becoming a true yogi. Through regular meditation, reading inspirational books and quotes, and listening to respected teachers and gurus, I gained a deep and multifaceted understanding of yoga. Although I’ve taken yoga classes for over 20 years, I now truly understand that yoga is so much more than just physical postures. With Elle’s guidance and the thoughtfully chosen readings, I’ve learned far more than I ever imagined. Our consistent practice with all the beYoga teachers—and Elle’s expert instruction on sequencing and class structure—gave us the tools to create our own classes in a way that reflects our unique voice and style. I now feel prepared to share this beautiful practice with my community. Throughout the year, we also experienced a variety of enriching workshops that included music, pranayama therapy, and teachings from renowned yogis. We even created and led our own community workshops exploring topics like the chakras, breathwork, and Dance/Yoga Fusion. Collaborating with my fellow trainees was both inspiring and educational.  We now have a deep and lasting connection. I would recommend this training to anyone who wants to deepen their yoga practice or better understand the roots and richness of yoga. Even if you don’t plan to teach, you’ll gain the knowledge and confidence to build a meaningful home practice—one you can return to again and again. -Carol A.

The beYoga 200-HR Teacher Training is thoughtful, organized and an in-depth teaching program. Elle, has a high degree of integrity, knowledge and standards. She holds space for each teacher to learn and grow into their own way of being while simultaneously honoring the wisdom of yoga. Elle is a teacher who strives to live her practice, which is evident in the care, compassion and consideration she exudes in her YTT and beyond. -Yvonne L.

My teacher training experience at BeYoga Danbury went above and beyond all my expectations. Elle is a master teacher. I highly recommend BeYoga teacher training for anyone looking to teach or further their practice. -Jenn R.

Amazing school taught by a very qualified instructor, Elle Courtney. I feel I received far more knowledge than your typical 200 Hrs TT school offers. School was committed in seeing me succeed as a teacher and gave me numerous opportunities to practice my craft. -Richard L.

In Person Training Schedule: (meets 1 weekend a month)

• Fridays 6pm to 9pm 

• Saturday 8am to 5pm 

• Sunday 8am to 4pm 

(Lunch Break Generally 12pm to 1:30pm)

Training Schedule 2025/2026:

• July 25, 27 + 27

• August 22, 23 + 24

• September 26, 27 + 28

• October 24, 25 + 26

• November 28, 29 + 30

• January 23, 24 + 25

• February 20, 21 + 22

• March 27, 28 + 29

• April 24, 25 + 26

• May 22, 23 + 24 Graduation Weekend !

Cost: 

Tuition $2,900. Includes unlimited beYOGA classes both virtually and in person while you are in session.

For Questions, Call Elle: 203-826-4560 or Email: elle@beyogadanbury.com

(Essentially $290 per 20 hour intensive weekend) 

Teaching yoga is about knowing your passion, honoring your uniqueness, living your core values, sharing your perspective on what is important and then learning to use your voice to share it.  Yoga is not something you do, but rather a way of living; it’s a lifestyle that weaves its way into your day to day.

Yoga happens when you bring your actions off the mat, into alignment with your soul’s deepest truths.

It is not about mastering any pose, but rather its about digging into the depths of your truth, your heart, your soul, your intentions and moving in that direction. When you wake up to this power of stillness and alignment in the body, mind and soul you gain access to your deepest truth. 

Our intention as Yoga teachers and leaders is to share what we know, as we know it, always evolving and expanding. 

This beYOGA RYT200 Course of Study:

• Teaching methodology 

• Anatomy & physiology

• Yoga philosophy; lifestyle and ethics for yoga teachers

• Mastery of the basic techniques of asana (physical practice)

• Mastery of the basic techniques of meditation

• Mastery of the basic techniques of pranayama (breath-work)

• The therapeutic alignment principles of Yoga

• The art of sequencing a class flow 

• The proper use of tempo in a class

• How to use your voice and language for impact

• Your class as a transformative space

• The art of theme in your class 

• Teaching modifications for all class levels

• Teaching to beginners

• The art of hand on assisting 

• Study of the yoga sutras

• A cultivation of the eight-limb path as a path of action

• The role of teacher 

• The role of practice 

• How to practice safely 

• How to build your personal practice 

Guest Yogi’s are scheduled through out our time together. I think it is important to understand through experience, we can follow our heart to find our own inspiration as Yoga Teachers and at the same time find our unique voice. I don’t necessarily teach like my friends but appreciate their talents and inspiration. We’ll break down the experience they delivered to better understand the role of the teacher and class development.

beYOGA RYT200 2025/2026 Reading List:  

·      How Yoga Works by Geshe Michael Roach

·      The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, by  Deepak Chopra 

·      The Practical Neuroscience of Buddha’s Brain Happiness, Love and Wisdom by Rick Hanson with Richard Mendius

·      The Power of NOW by Eckhart Tolle

·      The Yoga-Sutra of Patanjali translation by Chip Hartranft

·      Third Edition Yoga Anatomy by Kaminoff Mathews

·      Eastern Body Western Mind, Psychology and the Chakra System as a Path to the Self by Anodea Judith

·      Yoga Sequencing by Mark Stephens

·      The Noble Eightfold Path, Way to the End of Suffering by Bhikkhu Bodhi

·      The Soul of Leadership by Deepak Chopra

Other Recommended Reading List:

·      Loving Kindness, The Revolutionary Art of Happiness by Sharon Salzberg

·      The Biology of Belief by Bruce Lipton

·      The Key Muscles of Yoga by Ray Long

·      The Untethered Soul by Michael Singer

·      Rising Strong, How the Ability to Reset Transforms the way we Live, Love, Parent, and Lead  by Bene Brown 

·      Tao Te Ching Translation by Stephen Mitchell

·      The Four Agreements by Don Miguel Ruiz

·      Peace of Mind by Thich Nhat Hanh

·      Living Untethered by Michael Singer

·      A New Earth by Eckhart Tolle

·      Meditations from the Mat, Daily Reflections on the path of Yoga by Rolf Gates and Katrina Kenison

·      Meditations on Intention and Being, Daily Reflections on the path of Yoga, Mindfulness and Compassion by Rolf Gates